CONSCIOUS BREATHING
Experience breathing practices that release stuck energy and allow you to drop into your truth and power.
THE LONGEVITY KITCHEN
Cooking Workshops to support healthy digestion and transform your health. Learn big flavor recipes to enhance brain function, mood, and mental clarity.
AYURVEDIC LIFESTYLE MENTORING
One-to-one mentoring. Establish daily practices of self-care to become balanced, nourished and vibrant.
This is a home for the loved and the loving. A sanctuary for the strong of us and the weak of us to come sit, to come play, to come breathe away the hard things.
Let me be your Love Sherpa.
