Here you are invited to be and to become.
Imagine what it would feel like to know you have carved out intentional time just to be and feel into your body each day, trusting that by showing up with an open heart, healing and transformation can occur.
Nancy holds space for the breath, the body, and the mind — working together to balance the nervous system. Here you will learn simple, transitional breathwork techniques that will ground you through your bustling days.
Private Breathing
Change in any form will bring with it anxiety, insecurity, and mental fatigue. Often in times of deep uncertainty, we find ourselves disconnected from the source of our power and the hydrating well of love inside our relationships. To fully harness the intimacy of breath and body, private online or in-person breathwork sessions are available with Nancy.
“
Breathwork with Nancy is like turning on a flashlight in a dark forest. Through her support and guidance, conscious breathing, long walks, and nutritious meals, I was able to let go of the stories I was telling myself. She helped me clear away the mental clutter, find clarity and reconnect me to my inner child and I was able to realign with my path, and reconnect with my sense of joy and purpose. I smile brightly inside and out thinking about the future and the excitement of new discoveries in this life. Working with Nancy is truly life-changing. Nancy is a compassionate and gentle soul and a gift that I cannot describe in words.